Eight ounces of CB’s small batch fresh roasted almonds. Whole almonds are a naturally high source of vitamin E, calcium, magnesium and potassium. Almonds are packed with vegetable protein and are high in fiber, while being naturally low in sugars. Ounce for ounce almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin, and niacin. A recent Harvard study even found that a diet that includes regular nut eating can reduce your risk of death! Enjoy some delicious and healthy almonds today!